Wednesday 27th May 2015
Kia Ora Team – No class this Saturday 30th May, and only one class next Monday 1st June at 8:00 am.
Strength – Push Press
2-2-2-2-2
Conditioning – Two Rounds For Time:
In Pairs complete the following as fast as possible
50 Burpees
75 Snatch (35/20)
100 Wall Balls (9/6)