Wednesday 25th April 2018

Wednesday 25th April 2018

ANZAC DAY Hero WOD “Tim”


For Time:

400m Farmers Walk 2 x 24’s/16’s Kettlebells

28 Box Jumps 60/50cm

28m Bear Crawl

28 Double Unders

28 Ground to Overhead 40/30kg

28m Bear Crawl

28 Double Unders

28 Chest to bar Pull Ups

28m Bear Crawl

28 Double Unders

28 Burpees

28m Bear Crawl

28 Double Unders

28 Pistols

28m Bear Crawl

28 Double Unders

400m Farmers Walk with KBs

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33 Hatrick St West, Whanganui, 4500, New Zealand

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