Tuesday 20th August 2019Tuesday 20th August 2019Conditioning – 4 Rounds for time: Row Burpee Dumbbell Snatch RestNote: 1 Min Max effort at each stationMobility – Thoracic Foam Roll
Tuesday 20th August 2019Conditioning – 4 Rounds for time: Row Burpee Dumbbell Snatch RestNote: 1 Min Max effort at each stationMobility – Thoracic Foam Roll
