Saturday 5th August 2017

Saturday 5th August 2017

Two to Tango style pairs WOD

RX: 6 rounds for time 5 Snatches (50/35) 10 KB Swings (32/24) 15 Box Jumps

Scaled: 6 rounds for time 5 Shoulder to Overhead (40/25) 10 KB Swings (24/16) 15 Box Jumps

Beginner: 6 rounds for time 5 Shoulder to Overhead (25/15) 10 KB Swings (16/12) 15 Box Jumps

Description 6 rounds are shared between the team pair. Teams can decide who goes first and format of rounds but must do 3 rounds each. Team mates must tag their partner each time before beginning their round. Tagging can be a fist pump, hand slap, handshake or high five.

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