Saturday 3rd October 2015
Team WOD
3 or 4 man team, 20 Min AMRAP, partition work as needed:
200 Wall ball (5x 10 each)
100 Burpees (5 x 5 each)
200 KB swings (5 x 10 each)
100 Box jumps (5 x 5 each)
1 mile Zercher Log Carry – (4 x 100 m each)
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