Saturday 24th August 2019Updated: Aug 26, 2019Saturday 24th August 2019Conditioning – Every 4 minutes on the minute for 24 minutes Run 400m 12 Plate G2OH 25/15 6 Burpees(6 rounds total)
Saturday 24th August 2019Conditioning – Every 4 minutes on the minute for 24 minutes Run 400m 12 Plate G2OH 25/15 6 Burpees(6 rounds total)
