Saturday 20th February 2016
Today is the day! Four of our team are donning the purple and black to represent CrossFit Whanganui at the 2016 MetCon Madness competition. Good luck to Paulie, Matt Andrews, Becs and Kaz. You guys are awesome and have your box mates support!

Conditioning – In Pairs:
Buy In: Run 500m together
Tag team 6 Rounds AFAP:
5 Snatch 50/35
10 Box Jumps
15 KBS 32/24
Buy Out: Run 500m together