Saturday 13th February 2016

Saturday 13th February 2016

Kia Ora Team – Today we have two of our community representing us at the Fittest Mum competition in Auckland. Lizzy Brooks-Mann is going for a repeat this year and is a monster athlete, especially in comparison to herself one year ago.  Accompanying her is one of our other mum athletes, Jazzy Hepi who is competing at this one for the first time, but overall, a very experienced competitor. Man, oh man I think these two will do very well! There is no doubt at all that they will do us proud. Go hard guys, you have every one of us behind you!


For time – Partner WOD

Run 500m

40 Back squat 42.5/30

40 Front squat

40 Overhead squat

Run 500m

40 Shoulder press

40 Push press

40 Push jerk

Run 500m

40 Hang power clean

40 Hang power snatch

Run 500m

Note: Athletes run together and then complete each station before advancing

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