Friday 27th April 2018
Strength – Power Clean + Push Jerk
5×2+1
Conditioning – 9 Min AMRAP (In pairs)
15 Kettlebell Swings 32/24
15 Wall Balls
Alternating Sets: P1 does 15 KBS, P2 does 15 KBS, P1 does 15 Wall Balls, P2 does 15 wall balls.
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