Friday 23rd September 2016

Friday 23rd September 2016

Reminder – Only a 5:30am class today. Please see Influx for the changes. This weekend, a tonne of our community will be competing at the Two to Tango Pairs competition in Auckland. Stay tuned to the CrossFit Whanganui Community page on FaceBook for updates, pictures and vids.

Conditioning – 15 Min AMRAP

9 Box Jumps

7 Clean and Jerk 60/40

50m x 2 Tyre drag

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33 Hatrick St West, Whanganui, 4500, New Zealand

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