Friday 1st July 2016

Friday 1st July 2016

Well, thats half of the year gone. So many PBs made and we still have another 6 months of fun times at the box before Christmas gets here.


Snatch Testing today – no conditioning set. Coaches will warm us up, and take the crew through some snatch revision, then its over to you for a decent 40 mins of work. 

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