Friday 1st April 2016
Kia Ora Team – We’ve had a tonne of people disappointed that they didn’t get a crack at this wod, or PB from their 14.5 time. Therefore, we’ll only have a conditioning set today and retest 14.5/16.5
21-18-15-12-9-6-3 reps for time:
Thrusters 45/30
Bar Facing Burpees