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Friday 1st April 2016

Friday 1st April 2016


Kia Ora Team – We’ve had a tonne of people disappointed that they didn’t get a crack at this wod, or PB from their 14.5 time. Therefore, we’ll only have a conditioning set today and retest 14.5/16.5


21-18-15-12-9-6-3 reps for time:

Thrusters 45/30

Bar Facing Burpees


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33 Hatrick St West, Whanganui, 4500, New Zealand

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